YouTube - Meditating On The Chakras:
Root Chakra or Muladhara:
This chakra is located at the base of the spine and
aids us in our ability to survive and adapt
This area once opened is also considered to give us the stability
we need to endure the trials of our everyday lives.
When this chakra is blocked it makes us afraid of change but
once opened will open us up to the beauty and wondrous
opportunities that life has to offer.
Wednesday, April 8, 2009
Subscribe to:
Post Comments (Atom)
Serpent vertebrae

Oh to so limber!
Blog Archive
-
▼
2009
(27)
-
▼
April
(9)
- YouTube - How to Do Office Yoga : Spine Stretch Ex...
- How to Do Office Yoga : Neck Stretch Easy Exercise...
- Yoga Kira Ryder - Wiseguy Neck Stretch
- YouTube - Lulu Bandha's Yoga Kira Ryder - Cobra Ne...
- YouTube - Meditating On The Chakras
- Knees, Chest, and Chin Yoga Pose- Ashtanga Namaska...
- Sun Salutations - Surya Namaskara
- Cobra Pose - Bhujangasana
- I name this blog Yoga Cobra after seeing the Cobra...
-
▼
April
(9)
No comments:
Post a Comment