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Yoga Cobra

Tuesday, April 28, 2009

YouTube - How to Do Office Yoga : Spine Stretch Exercise for Office Yoga

YouTube - How to Do Office Yoga : Spine Stretch Exercise for Office Yoga:

Posted by gr8fuldaniel at 8:25 PM

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Serpent vertebrae

Serpent vertebrae
Oh to so limber!

Blog Archive

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      • YouTube - How to Do Office Yoga : Spine Stretch Ex...
      • How to Do Office Yoga : Neck Stretch Easy Exercise...
      • Yoga Kira Ryder - Wiseguy Neck Stretch
      • YouTube - Lulu Bandha's Yoga Kira Ryder - Cobra Ne...
      • YouTube - Meditating On The Chakras
      • Knees, Chest, and Chin Yoga Pose- Ashtanga Namaska...
      • Sun Salutations - Surya Namaskara
      • Cobra Pose - Bhujangasana
      • I name this blog Yoga Cobra after seeing the Cobra...

Breathing Meditation with Thich Nhat Hanh

#9 Seated Twist

Neck Stretch

Spine Stretch

Cobra and Sphinx

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Butterfly Asana for Meditation

Butterfly Asana for Meditation